Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home. The thai table massage allows people to lie on the table to receive this therapy. It can be beneficial for those who may have trouble lying on the floor for extended periods of time.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home. (This option is for working on a mat on the floor.)
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
This service utilizes the benefits of a standard Swedish Massage and Reiki together to create a beautiful, relaxing session.
Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
This gel can be applied to a localized area of pain, providing fast acting menthol pain relief.
This is an aromatherapy massage technique used by applying a series of essential oils to the back and feet. The benefits of this technique include: decreasing pain, ease stress, improve circulation, shield your body from germs, increase immune function, and increase focus. The high quality essential oils used in this technique are as follows: oregano, thyme, basil, cypress, wintergreen, marjoram, peppermint, aroma siez, and valor.
This type of therapy utilizes cup placement on various parts of the body using a negative pressure suction. Cups can remain in place over a few minutes or can be used to glide across the skin. This technique has been used effectively for centuries by various practitioners. You may notice many athletes using this therapy by the "rings" it leaves behind after placement. Benefits include: releasing scar tissue and fascial adhesions, decrease painful trigger points, improve circulation of blood and lymphatic fluid, relieve pain, promote mobility and range of motion, improves mature scars, and decreases toxins.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.